Be Your Best Self
Author(s): Rebekah Ballagh
Practical strategies to help you transform the way you see yourself and create lifelong change. It's time to embrace your full potential. Covering everything from your inner critic to perfectionism, self-sabotage and procrastination, soothing your nervous system to limiting beliefs to inner child work to boundaries and self-love, Be Your Best Self is here to guide you. Discover your barriers to growth and contentment and, most importantly, explore ways to become your best self.
Product Information
Rebekah Ballagh is the bestselling author of Note to Self, Note to Self Journal, Words of Comfort and Big Feelings. She's a qualified counsellor, self-development coach, trainer, speaker and the creator of popular Instagram community @journey_to_wellness_
General Fields
- :
- : Allen & Unwin
- : Allen & Unwin
- : 01 February 2023
- : {"length"=>["21.3"], "width"=>["16"], "units"=>["Centimeters"]}
- : books
Special Fields
- : Rebekah Ballagh
- : Paperback
- : English
- : 158.1
- : 272