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Mindful Travelling: Journeying the World, Discovering Yourself by Tom Kitch (Editor); Sarah Samuel
$22.99 NZD
Category: Travel | Series: Mindfulness Ser.
Travelling can be frustrating as well as wonderful, and the perfect opportunity to practice mindfulness in technicolor Mindful Travelling explores why broadening our horizons is good for the heart and soul Sarah Samuel shines light on why travelling offers the glorious opportunity to learn more about wh ...Show more
The Joy of Mindful Writing: Notes to inspire creative awareness by Joy Kenward
$22.99 NZD
Category: Writing, Language | Series: Mindfulness
Author Joy Kenward invites the reader to embrace the writing process as much as the completed work; plotting out sparkling stories with a Zen-like awareness.Through meditative exercises, engaging anecdotes, and astute notes on perception, imagination, and focus, she is a generous guide and joyful muse, ...Show more
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