The Act of Living by Frank Tallis
$28.00 NZD
Category: Personal Development
'Tallis writes with clarity and wit' Sebastian FaulksScience, technology and western liberal democracy have all had a dramatic impact on our quality of life. Compared to previous generations, we have unprecedented access to information, increased personal freedom, more material comforts and more possess ...Show more
Letters to You: Words of Support and Inspiration for Difficult Times by Jazz Thornton
$30.00 NZD
Category: Health, Wellbeing, Medicine
Beautiful gift package book of letters to provide support, information, encouragement and tips on practical help for anyone suffering low moments. This book was designed to be read not just once, or in order, letter by letter, but to be used again and again as a tool when you encounter difficult emotio ...Show more
Get It Done: Surprising Lessons from the Science of Motivation by Ayelet Fishbach
$39.99 NZD
Category: Personal Development
'A compelling and revelatory new framework for setting and achieving your goals, from a psychologist on the cutting edge of motivational science' - Carol Dweck, PhD, author of Mindset A great deal of ink has been spilled on the subject of motivating and influencing others, but what happens when the per ...Show more
And Now For The Good News...: The much-needed tonic for our frazzled world by Ruby Wax
$26.00 NZD
Category: Health, Wellbeing, Medicine
Bestselling author and comedian, Ruby Wax, uses her trademark wit and expertise to equip readers with a positive roadmap for a kinder, brighter world and better mental healthBestselling author and comedian, Ruby Wax, uses her iconic wit and expertise to equip readers with a positive roadmap for a kinder ...Show more
How to Change: The Science of Getting from Where You Are to Where You Want to Be by Katy Milkman
$24.00 NZD
Category: Personal Development
The groundbreaking blueprint to help you and those around you to achieve super-human personal and professional goals, from the master of behaviour change'Game-changing. Katy Milkman shows in this book that we can all be a super human' Angela Duckworth, bestselling author of Grit How to Change is a power ...Show more
The Happiness Trap: Stop Struggling, Start Living by Russ Harris
$34.99 NZD
Category: Health, Wellbeing, Medicine | Series: Second edition
THE MILLION COPY BESTSELLERDo you ever feel worried, miserable or unfulfilled - yet put on a happy face and pretend everything's fine? You are not alone. Stress, anxiety, depression and low self-esteem are all around. Research suggests that many of us get caught in a psychological trap, a vicious circle ...Show more
The Reality Slap: How to survive and thrive when life hits hard by Russ Harris
$34.99 NZD
Category: Health, Wellbeing, Medicine
This fully updated edition of the highly successful The Reality Slap contains a new wealth of advanced expertise on coping effectively when life hurts. From serious illness to divorce; loneliness to the stress of a pandemic, it provides compassionate, constructive guidance to help you recover from setba ...Show more
What a Wonderful World: Good News Stories to Calm Your Mind for a Peaceful Night's Sleep by HarperCollins GB
$24.99 NZD
Category: Health, Wellbeing, Medicine
Welcome to planet Earth, where wonderful things are happening. They're not always easy to find, but we're here to help you discover how.... * ... ex-military bases in Germany have been transformed into wildlife sanctuaries* ... a start-up in the Philippines has created pencils that can be planted after ...Show more
It's All in Your Head: Stories from the Frontline of Psychosomatic Illness by Suzanne O'Sullivan
$35.00 NZD
Category: Health, Wellbeing, Medicine
'Even if medical tests cannot explain your pain or tiredness or disability, it does not lessen your suffering. The pain of medically unexplained illness is every bit as real as any other and, if anything, is multiplied by the lack of understanding.' Most of us accept the way our heart flutters when we s ...Show more
The Autoimmune Solution: Prevent And Reverse The Full Spectrum Of Inflammatory Symptoms And Diseases by Amy Myers
$29.99 NZD
Category: Medicine
Over 90 percent of the population suffers from inflammation or an autoimmune disorder. Until now, conventional medicine has said there is no cure. Minor irritations like rashes and runny noses are ignored, while chronic and debilitating diseases like Crohn's and rheumatoid arthritis are handled with a c ...Show more
Notes on Grief by Chimamanda Ngozi Adichie
$19.99 NZD
Category: Health, Wellbeing, Medicine
A devastating essay on loss and the people we love from Chimamanda Ngozi Adichie, the bestselling author of Americanah and Half of a Yellow Sun. 'Grief is a cruel kind of education. You learn how ungentle mourning can be, how full of anger. You learn how glib condolences can feel. You learn how much gri ...Show more
Morning Meditations: A Guided Journal to Start Each Day Feeling Calm and Energized by Editors of Rock Point
$28.00 NZD
Category: Health, Wellbeing, Medicine | Series: Everyday Inspiration Journals
A collection of thoughtful meditations and journal prompts organized by season to encourage you to have reflective, inspiring mornings.