Zen: The Art of Simple Living by Shunmyo Masuno
$35.00 NZD
Category: Personal Development
Relax and find happiness amid the swirl of the modern world with this internationally bestselling guide to simplifying your life by a Japanese monk who embodies the wisdom of Zen. Drawing on centuries of wisdom, renowned Zen Buddhist priest Shunmyo Masuno applies the essence of Zen to modern life in cle ...Show more
Women Who Run With The Wolves: Contacting the Power of the Wild Woman by Clarissa Pinkola Estes
$40.00 NZD
Category: Personal Development | Series: Rider Classics Ser.
A beautiful collectable gift edition celebrating the 30 year anniversary of the ultimate cult feminist classic Within every woman, there lies a powerful force of energy, creativity and self-knowing: their wild woman. For centuries, she has been repressed by a male-orientated value system that trivialise ...Show more
Psychology for Beginners by Lara Bryan, Rose Hall, Eddie Reynolds
$22.99 NZD
Category: Psychology | Series: For Beginners
An accessible introduction to psychology for complete novices. Fully-illustrated and filled with real-world examples, this book explains the basics of psychology, from how people think, feel and behave to how scientists can study and be sure about what is actually going on in other people's brains.
The Good Partner by Karen Nimmo
$37.99 NZD
Category: Psychology
A modern approach to relationships This book is a transformative, do-it-yourself guide for anyone who wants to do better in love. It is not about working together with your partner on your issues (so if you're in a relationship, don't let your partner read it over your shoulder!). It's not about br ...Show more
Move!: The New Science of Body Over Mind by Caroline Williams
$45.00 NZD
Category: Health, Wellbeing, Medicine
Exercise changes the brain. But which exercises have what effect? Time to get up to speed with the cutting-edge science of the mind-body connection and discover how just a little bit of movement could shift your own head to a better place Did you know that walking can improve your cognitive skills? Tha ...Show more
This Changes Everything: The Honest Guide to Menopause and Perimenopause by Niki Bezzant
$37.00 NZD
Category: Health, Wellbeing, Medicine
The must-have guide to perimenopause and menopause for every woman- What's happening, what you can do, and what really works.'This book covers everything. No snake oil, no sugar-coating and, above all, a celebration of the greatest change a woman will go through after puberty. Wish I'd read it at 30, 40 ...Show more
Living Your Purpose Journal - A Guided Path to Finding Success and Inner Peace by Wayne W. Dyer
$27.00 NZD
Category: Personal Development
Elegantly designed journal based on the work of Wayne Dyer, including inspirational quotes, writing prompts, and exercises guiding you toward a fulfilled and joyful life. You are a miracle. You have come to this earth for a brief parenthesis in eternity for a reason. And staying aligned with what feels ...Show more
The Philosophy of an Explorer: 16 Life-lessons from Surviving the Extreme by Erling Kagge
$24.00 NZD
Category: Personal Development
'Erling Kagge transforms and consoles us' Alain de Botton____________________________Surviving extreme conditions can teach us to lead a fulfilled life. No one knows this better than Erling Kagge, who was the first man in history to reach all of the Earth's poles by foot - the North, the South, and the ...Show more
Life Support - Diary of an ICU Doctor on the Frontline of the Covid Crisis by Jim Down
$26.00 NZD
Category: Health, Wellbeing, Medicine
As a doctor running the intensive care unit at one of London's top hospitals, Jim Down has spent his life working as healthcare's last resort, where the unexpected is always around the corner, and life and death decisions are an everyday occurrence.But nothing had prepared Jim and his team for the event ...Show more
Finding Calm - Managing fear and anxiety in an uncertain world by Sarb Johal
$37.00 NZD
Category: Personal Development
We live in a troubled world - so many changes, so many uncertainties. This book gives a range of practical skills to help anyone come to terms with feelings of anxiety and learn to thrive. How do you deal with your anxieties and fears when there is so much uncertainty in our world? Are we safe from Covi ...Show more
No Family is Perfect: How to Live With That (And Them) by Lucy Blake
$32.99 NZD
Category: Health, Wellbeing, Medicine
Family researcher Lucy Blake pulls apart our expectations about family and shows us how to embrace the messy, beautiful reality. 'A wonderfully optimistic and original book ... No doubt it will be extremely reassuring for readers and everyone will find some nuggets that are helpful to them' - Professor ...Show more
How to Help Someone with Post Natal Depression - A Practical Handbook to Post-Partum Depression and Maternal Mental Health in the First Year by Jenn Cooper
$21.14 NZD
Category: Health, Wellbeing, Medicine | Series: How to Help Someone With Ser.
If you are watching your partner, daughter, sister or friend struggle through postnatal depression (PND) it can leave you feeling powerless and unsure how best to help. This book shows you how to best support your loved one in this overwhelming and frightening time. Specialist maternal mental health psy ...Show more