I May Be Wrong: And Other Wisdoms From Life as a Forest Monk by Bjorn Natthiko Lindeblad
$24.99 NZD
Category: Health, Wellbeing, Medicine
'This book really, really will stay with me forever. It's not only laced with the most incredible wisdom, but it's also gentle and beautiful and eloquent. It brought me so much joy and so much comfort' FEARNE COTTONThe Sunday Times bestselling book of comfort and timeless wisdom from former forest monk, ...Show more
Resilient Grieving: How to find your way through devastating loss by Lucy Hone
$27.99 NZD
Category: Health, Wellbeing, Medicine
Resilient Grieving is a practical, research-based guide to finding your own path to recovery from devastating loss. Updated and revised edition, including new research. 'Hone shows us how to harness the (thankfully common) power of our own resilience to work our way through a horrible loss.' The New Yor ...Show more
Brain Energy - A Revolutionary Breakthrough in Understanding Mental Health--And Improving Treatment for Anxiety, Depression, OCD, PTSD, and More by Christopher M. Palmer
$75.00 NZD
Category: Health, Wellbeing, Medicine
This is the book that will forever change the way we understand and treat mental health. If you or someone you love is affected by mental illness, it might change your life. We are in the midst of a global mental health crisis, and mental illnesses are on the rise. But what causes mental illness? And wh ...Show more
This is ADHD by Chanelle Moriah
$32.99 NZD
Category: Health, Wellbeing, Medicine
An essential guide to understanding Attention Deficit / Hyperactivity Disorder - commonly known as ADHD - written and illustrated from the perspective of someone with ADHD. Chanelle Moriah was officially diagnosed with ADHD at 22, and soon discovered just how inaccessible a lot of information can be f ...Show more
Ikigai: The Japanese secret to a long and happy life by Hector Garcia; Francesc Mirales
$35.00 NZD
Category: Health, Wellbeing, Medicine
Ikigai translates as 'a reason to live' or 'a reason to jump out of bed in the morning'. It's the place where your needs, desires, ambitions, and satisfaction meet- a point of perfect balance, and perfect fulfilment. On the Japanese island of Okinawa, people live longer than anywhere else in the world. ...Show more
Tiny Traumas - Practical and Powerful Tools to Help You Heal from Past Trauma, Understand Your Mental Wellbeing and Take Control of Your Future by Meg Arroll
$34.99 NZD
Category: Personal Development
When little things have big impacts. This book is for anyone who feels that they're sleepwalking through life, looking for answers to challenging emotions and the practical tools to begin living the life they want. 'How are you really feeling? A bit blah, meh or simply 'I don't actually know'. If this ...Show more
Hello Grief - I'll Be Right with You by Alessandra Olanow
$36.99 NZD
Category: Health, Wellbeing, Medicine
The author of the bestselling I Used to Have a Plan is back with more balm for the soul, offering advice, inspiration, and solace for everyone who has lost something or someone special. After losing her mother to cancer, Alessandra Olanow was overwhelmed by the sadness and uncertainty she felt each day ...Show more
Untypical: How the World Isn't Built for Autistic People and What We Should All Do About It by Pete Wharmby
$34.99 NZD
Category: Personal Development
It's time to remake the world - the ground-breaking book on what steps we should all be taking for the autistic people in our lives.The modern world is built for neurotypicals: needless noise, bright flashing lights, small talk, phone calls, unspoken assumptions and unwritten rules - it can be a nightma ...Show more
Notes on Grief by Chimamanda Ngozi Adichie
$12.99 NZD
Category: Psychology
A personal and powerful essay on loss from Chimamanda Ngozi Adichie, the bestselling author of Americanah and Half of a Yellow Sun. 'Grief is a cruel kind of education. You learn how ungentle mourning can be, how full of anger. You learn how glib condolences can feel. You learn how much grief is about l ...Show more
Short Cuts: Psychology: Navigate Your Way Through Big Ideas by Jennifer Wild
$32.99 NZD
Category: Psychology | Series: Short Cuts
What with visual illusions and misinformation, positive mindsets and negative thoughts, social anxiety and personal constructs, the modern landscape of the human mind is an intriguing place to explore. But how are you expected to navigate this hidden world?
The Expectation Effect: How Your Mindset Can Transform Your Life by David Robson
$27.99 NZD
Category: Health, Wellbeing, Medicine
A BBC RADIO 4 BOOK OF THE WEEKPeople who believe ageing brings wisdom live longer.Lucky charms really do improve an athlete's performance.Taking a placebo, even when you know it is a placebo, can still improve your health.Welcome to The Expectation Effect.David Robson takes us on a tour of the cutting-e ...Show more
The Patient Doctor: How one man's cancer diagnosis led to a quest to put the heart back into healthcare by Ben Bravery
$39.99 NZD
Category: Health, Wellbeing, Medicine
At the age of twenty-eight, with his Beijing-based science communications business doing well and a new relationship blossoming, Ben Bravery woke from a colonoscopy to be told he had stage 3 colorectal cancer. As a scientist, Ben understood the seriousness of his condition. Cancer had quite literally wh ...Show more